Taking Health for Granted

How many people have been taking their health for granted all these while? I have to sheepishly admit that I am one of them. 

Over the years, I have been trying to at least, maintain my weight. So that I do not become too obese. My BMI has been hovering at the normal to overweight range. But I have not done much to reduce my weight and all, or to exercise. My bad... 

Sometimes I think it takes something to happen to oneself or someone around one before they will get a wake up call. Because everyone has been taking their health for granted. That the diet can start the next day and all. That exercise can come the next day. For most of us, we just don't put in as much effort. Sighh... 

I think it is really time to look at leading a healthier but substainable lifestyle... 

人生的结束时

在人生的结束时，你想留下些什么？

https://www.facebook.com/funssy/videos/1585405655108606/

Still affected...

As much as I had already 看开 over it, I guess I am still affected that it was over just like that. Especially when I was not even given a reason why she decided to turn her back on me. I probably won't feel a thing if it was someone else. However, this is a "friend" I thought I had made here. 

All for no reason at all. Not even an explanation even when I tried to ask. Nothing. 

I know there is no point brooding over it. We r out of each other's life permanently. Bye to whatever friendship we had. I have other more important stuff to worry about.

Lesson learnt

Lesson learnt from my friend's experience. It is true when people say "Don't eat where you shit".

Going MIA...

Sometimes I think it is kind of scary. How, if someone wants to, they can just simply going MIA and you will lose contact with that person forever. Even in this digital age. 

We have always taken for granted that the other person you cared about is always, just at the other side of the phone. However if one day, that person decides to just go MIA, there is really nothing you can do about it. 

If he or she is someone whom you are still holding on to for memories sake, there may not be any other reason for you to initiate contact even if you want to. Just because that person may have moved on with their life and this time, without you. This also means, you are in no position to ask anyone, what happened to that person. 

What if I decide to go MIA one day? Will anyone care enough to look for me? 

Up one level

I think I have just up one level with the things I do while at the hair salon. My hairstylist assistant just helped me da bao a 葱油拉面 for me to eat at the salon. Yummy~ 😋

擁有與放棄

「握在手裡的，不一定就是我們真正擁有的；我們所擁有的，也不一定就是我們真正銘刻在心的。其實人生很多時候需要自覺的放棄！放棄一個心儀卻無緣的朋友；放棄某段投入卻無收獲的感情；放棄某種選擇，也許會因此傷感，而這傷感并不妨礙我們新的開始！安然一份放棄，固守一份灑脫！

最糟糕的感覺，莫過於不知道因該等待還是放棄！

最難得的朋友是即使在分別後各自經歷人生，擁有新人陪伴，再重逢時，發現彼此依然是熟悉的。這份熟悉感不來自於怎樣相似的經歷，而是你們已經在不同的生活裡變成更好的人，而且永遠是同一種人。成長即是默契。不需要佔有和黏膩，好的感情，只會發生在幾個努力和獨立的靈魂上面。」- 幾米長城