I have finally set my heart in losing the weight I had put on over the past 1 year. The last one year had been an unfortunate year especially for my "不要继续胖下去"的 plan. ha... I am just slightly happy that I can probably push the blame to the medication that I had been taking because I really never increase my food intake! *Girl Guides Honor* ha...
Doctor had firmly told me that I really have to lose the weight that I had gained even if the weight gain is caused by the medication. So right now, I am putting in effort to losing the weight. After all, it is considered as last chance liao, so I have to do all that I can right? *bitter smile*
I have tried to cut almost ALL my favourite carbos. Sigh... no bread, no potatoes, no rice, no noodles. Or rather almost none. I still do take some carbo during breakfast and lunch but I try to minimise the portion. I have started going to the gym or jogging. Been trying to do that at least 2 to 3 times a week. I have slight improvement in my jogging. Going further and further now. :D
It is bit depressing that I had only managed to lose 2kg after 1 month. Hub lost 4kgs. Sian 1/2 especially when I see his progress versus mine. He will console me and say that it is harder for me to lose the weight because I still need to counter the medication too. I will console myself and tell myself that he cut his food portion and carbo while there is not much portion that I can cut since I don't eat much previously too.
I hope, if I really manage to lose the weight, there will be improvement or complete closure to my medical condition. It is really not easy to not feel disappointed by what the doctors have to say about my condition op after op. I hope there is good news this time round if I really manage to stick to all that was recommended.
